Often, you’ll see BJJ practitioners with swollen knuckles that look about 50% wider than the rest of the finger. This results from constant sparring and rolling on the mat, trying to lock in grips...
Posts by Gregori Povolotski
When you’re looking for wrestling knee pads, it’s important to understand what they actually do- brace your knee and protect it from bumps. A knee pad can negatively affect your speed and...
So, you want to get into MMA and sign up for some classes at the local gym. You show up wearing your normal shorts and wonder why everyone is looking weird at you. Very soon, you realize that the...
Double-end bags are an excellent training tool for boxers, amateur athletes, fitness enthusiasts, and just about everyone else who wants to improve their striking skills. Not only does a double-end...
When picking a pair of boxing shorts, the last thing you want to do is make your choice based on looks and price alone. Nobody should spend 100 bucks on a pair of shorts unless you make money like...
Punch trackers are cool little gadgets that track how many punches you throw and the speed at which you throw them. Some advanced models can even figure out the type of punch you’re throwing and...