Whatever sport you're involved in, cigarettes are the last thing you need in your life. Some boxers lived a completely athletic, healthy life but failed to accomplish world-class results. On the...
Posts by Gregori Povolotski
We are all born with different physical qualities and proportions. If we apply this to combat sports such as boxing, we get fighters with physical advantages and disadvantages. Short stature can be a...
17 Best Kettlebell Exercises for Boxing – With video explanations
An integral aspect of a fighter's strength training lies in weighted exercises, notably with kettlebells. This dynamic approach, influenced by hand positioning, not only develops key muscle groups...
Martial art uniforms are an essential part of each martial art style. Each uniform is designed to reflect the martial art style's philosophy, culture, and history. Also, to act as a competitive...
A multitude of professional boxers got saved by religion and sport from problems that could have destroyed their lives. Instead of failure, they chose faith and greatness to become successful...
Martial arts are a great way to get your children into shape while teaching them discipline and self-defense. So if you are looking for a way to teach your child how to defend themselves, these...
