Whatever sport you're involved in, cigarettes are the last thing you need in your life. Some boxers lived a completely athletic, healthy life but failed to accomplish world-class results. On the...
Category: Boxing
We are all born with different physical qualities and proportions. If we apply this to combat sports such as boxing, we get fighters with physical advantages and disadvantages. Short stature can be a...
17 Best Kettlebell Exercises for Boxing – With video explanations
An integral aspect of a fighter's strength training lies in weighted exercises, notably with kettlebells. This dynamic approach, influenced by hand positioning, not only develops key muscle groups...
A multitude of professional boxers got saved by religion and sport from problems that could have destroyed their lives. Instead of failure, they chose faith and greatness to become successful...
In a jungle full of dangerous beasts, it's hard to get to the top of the chain, let alone stay on it. That's how the ladder to the top looks in combat sports, or as far as today's topic is concerned,...
In the realm of boxing, adherents to the vegan diet emerge as a notable cohort. Advocates attest to the diet's efficacy, citing elevated carbohydrate levels as a potent training fuel and satiety...
