If you’re laying mats for wrestling, BJJ, Judo, etc., in your home gym and want to keep the individual pieces from sliding around, you need some quality mat tape. You could also build a DIY frame...
Category: Gear
Often, you’ll see BJJ practitioners with swollen knuckles that look about 50% wider than the rest of the finger. This results from constant sparring and rolling on the mat, trying to lock in grips...
When you’re looking for wrestling knee pads, it’s important to understand what they actually do- brace your knee and protect it from bumps. A knee pad can negatively affect your speed and...
So, you want to get into MMA and sign up for some classes at the local gym. You show up wearing your normal shorts and wonder why everyone is looking weird at you. Very soon, you realize that the...
Double-end bags are an excellent training tool for boxers, amateur athletes, fitness enthusiasts, and just about everyone else who wants to improve their striking skills. Not only does a double-end...
When picking a pair of boxing shorts, the last thing you want to do is make your choice based on looks and price alone. Nobody should spend 100 bucks on a pair of shorts unless you make money like...