Punch trackers are cool little gadgets that track how many punches you throw and the speed at which you throw them. Some advanced models can even figure out the type of punch you’re throwing and...
Category: Gear
Choosing a good elbow pad for your Muay Thai training might initially seem simple, but there’s much more to it than you think. To properly protect your arm’s bony extremities, you must choose the...
10 Best Grappling Dummies in 2023 (for BJJ, MMA & Wrestling)
Many beginners to jiu-jitsu or wrestling often ask whether a grappling dummy is worth the money. After all, these things can cost several hundred dollars, and you definitely don’t want to get a...
While not mandatory, using ankle supports in Muay Thai will improve the longevity of a fighter and make sure that they don’t sprain an ankle from overextension. Finding good ankle support isn’t...
Taekwondo does not have any special rules when it comes to training in shoes. Therefore, you can train with or without them. For some, they are a prison, and to others, they are a real help. Although...
Accurately kicking targets is an exceptional feeling, and everyone is a sympathizer of working on the pads with their trainer. The correct performance of the technique in both Taekwondo and other...