Choosing a good elbow pad for your Muay Thai training might initially seem simple, but there’s much more to it than you think. To properly protect your arm’s bony extremities, you must choose the...
Posts by Gregori Povolotski
10 Best Grappling Dummies in 2023 (for BJJ, MMA & Wrestling)
Many beginners to jiu-jitsu or wrestling often ask whether a grappling dummy is worth the money. After all, these things can cost several hundred dollars, and you definitely don’t want to get a...
While not mandatory, using ankle supports in Muay Thai will improve the longevity of a fighter and make sure that they don’t sprain an ankle from overextension. Finding good ankle support isn’t...
It is common knowledge that Muslims excel in martial arts, especially Sambo and wrestling. There is no doubt that their success is matched by their religious lifestyle. Until now, we have seen big...
Combat sports athletes are among the easiest people to buy a gift for. When it comes to MMA practitioners, you have an even wider range of possibilities due to the multiple sports they train in,...
Head movement is something that your coach probably harped on you about when you first started boxing. It’s an essential skill to the sport and makes or breaks some of the best fighters in...