Gel wraps are like an updated version of regular hand wraps. Although they are faster to put on, they do not necessarily provide better protection than ordinary bandages. That is, of course, if you...

In a jungle full of dangerous beasts, it's hard to get to the top of the chain, let alone stay on it. That's how the ladder to the top looks in combat sports, or as far as today's topic is concerned,...

In the realm of boxing, adherents to the vegan diet emerge as a notable cohort. Advocates attest to the diet's efficacy, citing elevated carbohydrate levels as a potent training fuel and satiety...

Boxing is an intense sport requiring the utmost head and face protection. Fortunately, a variety of boxing headgear is available on the market for less than $100 to help protect you from potential...

When it comes to the greatest kickboxers in history, there are a lot of names that could make a list. Muay Thai, Taekwondo, and Karate have all produced some of the world's most skilled and talented...

No one ever wants to find themselves in a street fight, but unfortunately, it can happen. If you are ever faced with this situation, it is important to be prepared. Many different martial arts can...