Having good kicks is an important addition to any martial artist's arsenal. When elevated to a higher level, they are a weapon that can be used to instill fear in the opponent. They help in knocking...
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If you are a boxing fan, you know how important protection is in fighting practice. Getting kicked in the crotch is probably one of the least pleasant feelings in training. Of course, apart from the...
Having fast punches is a crucial skill for any boxer or martial artist. Fast punches can overwhelm opponents. They can disrupt their rhythm and create openings for follow-up strikes. However, having...
Muay Thai, also known as the "Art of Eight Limbs," is well-known for its powerful strikes, particularly its devastating kicks. Muay Thai fighters undergo rigorous training to develop strength, speed,...
In the world of mixed martial arts (MMA), the question of whether weight matters is a topic of ongoing debate. With fighters divided into weight classes, it's clear that size plays a role in...
Brazilian Jiu-Jitsu is a complex martial art that requires a balance of attributes such as speed, power, and strength. These qualities are crucial in a grappler's performance and success on the mat....