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Posts by Gregori Povolotski

link to Top 18 Most Common Myths About Boxing

Top 18 Most Common Myths About Boxing

When people decide to do sports and choose boxing, of course, some fears may appear. This is normal and quite natural - we are afraid of everything new, we think up scary things for ourselves. Today...

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link to How to Increase Your Speed for Martial Arts? Top 12 Tips

How to Increase Your Speed for Martial Arts? Top 12 Tips

Staggering speed is maybe the most coveted and visually impressive skill in martial arts. Bruce Lee's lightning attacks built his reputation. Speed is characteristic of most of the great professional...

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link to How To Improve Agility In Martial Arts? Top 24 Exercises

How To Improve Agility In Martial Arts? Top 24 Exercises

Agility is the ability to get out of any situation effectively. It means the ability to handle any muscular task correctly, quickly, rationally, and resourcefully. Agility is not contained in the...

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link to Are Reflex Balls Worth It? Including Exercises and Tips

Are Reflex Balls Worth It? Including Exercises and Tips

Everybody who practices martial arts has heard or seen people do exercises with a ball that is attached to the head with an elastic band. This ball is known as a fighting ball or reflex ball. And...

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link to How To Improve Reaction Time In Boxing? 20 Tips

How To Improve Reaction Time In Boxing? 20 Tips

Each athlete is an individual and has certain levels of skill and ability that have been developed over the years. The point is that reflexes can be improved, no matter how bad they are. Special...

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link to Top 21 Dirty Boxing Techniques (With Videos)

Top 21 Dirty Boxing Techniques (With Videos)

In this article, let's look at the dirty tricks that professional boxers use. Boxing is a game of rules. The referee is responsible for enforcing the rules. Boxers are willing to use dirty tricks to...

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About the Author

I have been practicing martial arts since 2007. For as long as I can remember, I have always had a huge passion for combat sports, especially Muay Thai and boxing. Helping people on their martial arts journey is what drives me to keep training and learn new things. Read More About Me

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