In boxing, one of the most important defensive techniques is learning how to block or avoid getting hit by a hook. A well-executed hook can knock an opponent out, so it's important to know how to...
Category: Martial Arts FAQ
When it comes to martial arts, there is a big difference between fighting and sparring. In a real fight, the goal is to hurt and dominate your opponent. This holds for almost all martial arts, such...
There are many fake martial arts out there. Some people may claim to know a certain martial art, but in reality, they don't. Others may try to teach a made-up martial art. Or even an actual martial...
Flexibility is one of the most important traits a martial artist can have. Flexibility plays such an important role in martial arts. It allows you to move quicker and more fluidly. It can help make...
There's no doubt that a punching bag is a great way to get in a boxing workout and improve your fitness. Sometimes it is good to develop a more brutal punch or improve a combination learned during...