Boxing and yoga might just be the perfect fitness combination. They are very different yet very similar at the same time. Boxing is intense, exhausting, and sometimes a little scary. On the other...
Posts by Gregori Povolotski
Flexibility is one of the most important traits a martial artist can have. Flexibility plays such an important role in martial arts. It allows you to move quicker and more fluidly. It can help make...
There's no doubt that a punching bag is a great way to get in a boxing workout and improve your fitness. Sometimes it is good to develop a more brutal punch or improve a combination learned during...
Professional boxing is one of the millions of ways to make money. Boxers strive to become world champions, get large payouts, retire on time and ensure their futures. It's a big risk to rely only on...
All of us who have learned boxing at least a little bit know that several punches have specific technique execution. Athletes often learn basic techniques such as straight punches, hooks, uppercuts,...
There are so many ways to cut weight quickly that sometimes it's just confusing and it becomes unclear how and what to do. Losing weight can be both easy and difficult - it all depends on your...