Wrestling is a sport that has existed for a very long time and even dates back to the prehistoric period. It was primarily used to defend yourself when you had no weapon. During the ancient Greek...
Posts by Gregori Povolotski
It can be hard to improve your Brazilian Jiu-Jitsu skills if you don't have access to a good BJJ gym or cannot go every day. However, there are still ways that you can improve your game from home....
It is no secret that Brazilian Jiu-Jitsu (BJJ) is one of the most effective martial arts for men and women alike. The Gracie family, who developed BJJ, has used it to become some of the most...
People often believe that boxing is only about throwing punches. However, there's much more to it than that. Boxing is a complex sport requiring various skills if you want to be successful. Brute...
Freestyle wrestling is a unique and exhilarating sport. It is one of the oldest forms of wrestling and has been around for centuries. In freestyle wrestling, there are no weight classes or rules...
The first thing to understand about krav maga is that it's not about fancy moves or complicated techniques. It's about simplicity and effectiveness. The moves are instinctive and easy to execute, so...