Martial arts have been around for centuries. They are used to protect ourselves, become more disciplined, and improve our health. There are many types of martial arts to pick from, and it can take...
Posts by Gregori Povolotski
In boxing, having larger fists can give you an advantage in the ring, but is it as simple as having bigger hands? The size of your fists can affect your striking power and defense, but it's not the...
45 Most Jacked UFC/MMA Fighters in History – including active fighters
Mixed Martial Arts, or MMA, is one of the most physically demanding sports on the planet. It requires athletes to be in peak physical condition to compete at the highest level, which means packing...
When you think of boxing, you might imagine a powerful, imposing figure of strength. But not all boxers are big and bulky – there are many who, despite their small stature, have achieved great...
Boxing is a challenging sport that requires skill, athleticism, and mental toughness to succeed. While some fighters become legends, others struggle and gain notoriety as some of the worst in the...
Whenever people start their martial arts journey, it’s usually for one of two major reasons: staying in shape or self-defense. And while some martial arts do teach you ways to truly defend...