17 Best Kettlebell Exercises for Boxing – With video explanations
An integral aspect of a fighter's strength training lies in weighted exercises, notably with kettlebells. This dynamic approach, influenced by hand positioning, not only develops key muscle groups...
Martial art uniforms are an essential part of each martial art style. Each uniform is designed to reflect the martial art style's philosophy, culture, and history. Also, to act as a competitive...
A multitude of professional boxers got saved by religion and sport from problems that could have destroyed their lives. Instead of failure, they chose faith and greatness to become successful...
Martial arts are a great way to get your children into shape while teaching them discipline and self-defense. So if you are looking for a way to teach your child how to defend themselves, these...
Gel wraps are like an updated version of regular hand wraps. Although they are faster to put on, they do not necessarily provide better protection than ordinary bandages. That is, of course, if you...
In a jungle full of dangerous beasts, it's hard to get to the top of the chain, let alone stay on it. That's how the ladder to the top looks in combat sports, or as far as today's topic is concerned,...
